Guided Meditation Techniques

Service Description

Yoga is the science of the mind, and our mental realm is the generator of our future experiences. We have countless techniques to help you slow your conscious mind enough to tap into the unconscious creative generative vibrations. Every one is different, but once you silence the mind, automatically unconscious takes over. To firm up your intentions, sometimes we have to work through our unconscious desires. When we meditate our higher self has an open forum to guide us,